Real Estate Professional Clayton Perlman is an avid music
enthusiast. Perlman recommends music therapy to improve healing, reduce stress and anxiety,
especially in the time of the pandemic.
According to Clayton Perlman, music
therapy incorporated in activities such as playing an instrument, dancing, and
movement, listening to a recorded song can guide you to a calm and relaxed
state. It can lower your blood pressure, regulate your breathing, as well as
help you manage your emotional well-being.
Also check out: https://claytonperlman.blogspot.com/2021/07/clayton-perlman-outdoor-enthusiast.html
